1. Accommodation:

✔ Stay in guesthouses/homestays at Sankri.
✔ Tented accommodation during the trek (twin/triple sharing basis).

2. Meals:

✔ Nutritious vegetarian meals (Breakfast, Lunch, Dinner, Tea/Snacks) from Day 1 dinner to Day 8 breakfast.
✔ High-altitude energy snacks and hot drinks.

3. Transportation:

✔ Dehradun to Sankri & return in a shared vehicle.
✔ Internal transfers (Taluka to Sankri) as per itinerary.

4. Permits & Fees:

✔ All forest entry fees, camping charges, and trek permits.
✔ Trek insurance (if included in the package).

5. Trekking Staff & Support:

✔ Experienced trek leader and guide (certified mountaineering experts).
✔ Support staff (porters/mules) to carry group camping equipment.
✔ Cook & helpers for fresh meals.
✔ Oxygen cylinder, first aid kit, and emergency support.

6. Trek Equipment:

✔ High-quality tents, sleeping bags, and sleeping mats.
✔ Microspikes and gaiters for snow patches.

❌ Personal expenses (laundry, phone calls, tips, etc.).
❌ Any transportation costs beyond itinerary (e.g., early departure, personal travel).
❌ Personal trekking gear (shoes, jackets, trekking poles, backpack, etc.).
❌ Insurance for trekkers (can be arranged on request).
❌ Emergency evacuation, medical expenses, or rescue charges.
❌ Any additional meals/snacks beyond itinerary.
❌ Anything not mentioned in “Inclusions”.

Har Ki Dun Trek starts from Sankri, a small village in Uttarakhand, which serves as the base for several treks in the Govind Wildlife Sanctuary. Here’s how you can reach Sankri:

1. By Air ✈

✔ Nearest Airport: Jolly Grant Airport, Dehradun 
✔ Distance to Sankri: 210 km (8-9 hours by road)
✔ Flights Available: Regular flights from Delhi, Mumbai, Bangalore, and other major cities.
✔ How to Reach from Airport: Take a taxi/cab to Sankri or go to Dehradun city and take a bus/shared cab.

2. By Train 🚆

✔ Nearest Railway Station: Dehradun Railway Station
✔ Distance to Sankri: 200 km (7-8 hours by road)
✔ Trains Available:

Nanda Devi Express (From Delhi)

Dehradun Shatabdi Express (From Delhi)

Mussoorie Express (Overnight train from Delhi)
✔ How to Reach from Dehradun: Take a bus/shared cab to Sankri.

3. By Road 🚗

✔ From Dehradun to Sankri (200 km, 7-8 hours drive)
✔ Route: Dehradun → Mussoorie → Naugaon → Purola → Mori → Sankri
✔ Transport Options:

Private Taxi/Car: Can be booked from Dehradun.

Shared Jeeps/Buses: Available from Dehradun ISBT or near Bus Stand near railway station Prince Chock

Self-Drive: Road is scenic but has some rough patches after Purola.

Best Travel Option

✅ From Delhi: Take an overnight train/bus to Dehradun → Drive to Sankri.
✅ From Other Cities: Fly to Dehradun Airport → Take a taxi/bus to Sankri.

1. Booking & Payment

✔ Advance Payment: 30% of the total package cost at the time of booking.
✔ Full Payment: Must be completed before departure.

Cancellation Policy:

30+ days before trek: Full refund (minus processing fee)

15-30 days before trek: 50% refund

Less than 15 days: No refund

2. Package Inclusions & Exclusions

✔ The package covers accommodation, meals, transport, permits, and guide services as per itinerary.
✔ Personal expenses, insurance, and emergency evacuation are not included.

3. Fitness & Medical Condition

✔ Trekkers must be physically fit and disclose any medical conditions before booking.
✔ The company is not responsible for health issues arising due to altitude sickness or pre-existing conditions.

4. Trekking Rules & Safety

✔ Follow the trek leader’s instructions at all times.
✔ Consumption of alcohol, drugs, or smoking is strictly prohibited during the trek.
✔ Littering and harming wildlife is not allowed.

5. Cancellation by Organizers

✔ If the trek is canceled due to natural calamities, landslides, or government restrictions, a partial refund or alternative trek will be offered.

Trek Essentials for Har Ki Dun Trek

Har Ki Dun is a moderate trek with challenging terrain, requiring proper preparation. Below is a checklist of essentials you must carry:

1. Clothing (Layering is Key)

✔ Base Layer: Full-sleeve moisture-wicking T-shirts (2-3)
✔ Insulation Layer: Fleece jacket / Down jacket for warmth
✔ Outer Layer: Windproof & waterproof jacket and pants
✔ Trekking Pants: 2-3 quick-dry pants (avoid jeans)
✔ Thermal Wear: 1-2 sets for cold nights
✔ Gloves: 1 pair of woolen gloves + 1 pair of waterproof gloves
✔ Woolen Cap / Balaclava / Buff: To protect from cold
✔ Socks: 4-5 pairs (woolen + synthetic)

—

2. Footwear

✔ Trekking Shoes: High-ankle, waterproof with good grip (Quechua, Salomon, or similar brands)
✔ Camp Shoes / Sandals: Lightweight for evenings

—

3. Backpack & Accessories

✔ Backpack: 50-60L trekking bag with rain cover
✔ Daypack: 20-30L for summit day & essentials
✔ Trekking Poles: Reduces strain on knees

—

4. Sleeping Gear

✔ Sleeping Bag (optional): Provided by trek organizers but carrying an extra liner is useful
✔ Inflatable Pillow: Optional for comfort

5. Personal & Hygiene Kit

✔ Sunscreen (SPF 50+), Lip Balm, Moisturizer
✔ Sunglasses (UV protection)
✔ Quick-dry Towel
✔ Toilet Paper, Wet Wipes, Hand Sanitizer
✔ Toothbrush & Paste
✔ Feminine Hygiene Products

6. First Aid & Medicines

✔ Personal Medication (if any)
✔ Diamox (for altitude sickness, consult your doctor)
✔ Painkillers, Anti-inflammatory Tablets
✔ Band-aids, Blister Patches
✔ ORS / Electrolytes

7. Food & Hydration

✔ 2-3L Reusable Water Bottle / Hydration Bladder
✔ Energy Bars, Dry Fruits, Chocolates

8. Miscellaneous Items

✔ Headlamp with Extra Batteries
✔ Power Bank
✔ Camera / GoPro (optional)
✔ ID Proof (Aadhar Card / Passport)

Pro Tips:

✅ Pack Light – Avoid unnecessary items
✅ Break in Your Trekking Shoes before the trek
✅ Stay Hydrated & Acclimatize properly

1. Where is Har Ki Dun located?

Har Ki Dun is in the Garhwal Himalayas of Uttarakhand, within the Govind Wildlife Sanctuary, near the Uttarkashi district.

2. How difficult is the Har Ki Dun trek?

The trek is easy to moderate, making it suitable for beginners and experienced trekkers. It involves gradual ascents and well-defined trails.

3. What is the best time to visit Har Ki Dun?

Summer (April – June): Pleasant weather, lush greenery, and clear views.

Autumn (September – November): Crisp skies, golden meadows, and fewer trekkers.

Winter (December – March): Heavy snowfall, making it a winter trek (requires experience).

4. How long is the trek?

The round-trip trek covers 47 km, typically completed in 5-7 days.

5. Is prior trekking experience required?

No, but good fitness is recommended as you’ll walk 8-10 km daily.

6. What is the altitude of Har Ki Dun?

The valley is at 3,566 meters (11,700 feet) above sea level.

7. How do I reach the starting point (Sankri)?

By Air: Fly to Dehradun (Jolly Grant Airport), then drive to Sankri (200 km).

By Train: Take a train to Dehradun Railway Station, then drive to Sankri.

By Road: Overnight buses from Delhi to Dehradun, followed by a 7-8 hour drive.

8. What permits are required?

You need Govind Wildlife Sanctuary entry permits, usually arranged by trekking agencies.

9. What should I pack?

Essentials: Trekking shoes, warm clothes, rain gear, backpack, and trekking poles.

Documents: ID proof, permits, and medical certificate.

Other: Sunscreen, sunglasses, personal medicines, and a water bottle.

10. Is there network connectivity?

No, after Purola, mobile networks are weak or unavailable. Carry offline maps and inform family in advance.

11. Can I do the trek solo?

Yes, but it’s safer and easier with a guide or trekking group, especially in winter.

12. What kind of accommodation is available?

Sankri: Guesthouses/homestays.

Trek Route: Camping in tents or basic homestays in Seema/Osla.

13. Is Har Ki Dun suitable for beginners?

Yes, the trek is beginner-friendly but requires good stamina and preparation.

14. Are there any ATM facilities?

The last ATMs are in Purola, so withdraw cash before reaching Sankri.

15. What makes Har Ki Dun special?

Mythological significance: Linked to the Mahabharata as Pandavas’ route to heaven.

Rich biodiversity: Part of Govind Wildlife Sanctuary with Himalayan flora & fauna.

Scenic beauty: Surrounded by Swargarohini, Black Peak, and Bandarpoonch mountains.

Har Ki Dun Trek is a very beautiful and popular trek in Uttarakhand, but it requires a moderate level of fitness. Let’s understand what fitness is required for this trek and how you can prepare:

Har Ki Dun Trek Overview:

Fitness Required:

1. Cardiovascular Fitness:

Why it is important: You may have to walk continuously for 6-8 hours during the trek.

What to do:

Walking or jogging 4-5 km daily

Cycling or swimming (20-30 minutes)

Stair climbing

2. Leg strength and endurance:

3. Backpack training:

You will have to carry a bag weighing 7-10 kg on the trek.

Do weighted walks 2-3 times a week.

4. Hiking Practices (if possible):

Additional Tips:

Break-in shoes: Don’t wear new shoes on the trek, try them on beforehand and get them fitted.

Breathing exercises: Pranayama and deep breathing will improve oxygen usage.

Hydration habit: Make it a habit to drink 3-4 liters of water daily.

Meditation: Practice breathing process, inhale and exhale.