Basecamp
Gangotri
Duration
6 Days
Max. Altitude
16,140 ft.
Distance
38 Kms
Grade
Moderate
Pickup/Drop
Dehradun
Kedartal Trek Overview
Kedartal Trek – A High-Altitude Adventure to Shiva’s Pristine Glacial Lake
The Kedartal Trek is one of the most spectacular and lesser-explored high-altitude treks in Uttarakhand, offering a thrilling adventure for seasoned trekkers. Located at an altitude of 4,750 meters (15,580 feet), Kedar Tal, or Shiva’s Lake, is a stunning glacial lake fed by the melting waters of the Kedar Glacier. This trek rewards you with majestic views of towering Himalayan peaks like Thalay Sagar (6,904 m), Bhrigupanth (6,772 m), Jogin I and II, and Mt. Meru.
Beginning from the sacred town of Gangotri, one of the four revered Char Dham pilgrimage sites, the trail passes through dense birch and pine forests, rugged boulder zones, and high-altitude alpine meadows, ultimately leading to the pristine waters of Kedartal. The trail is physically demanding but promises raw Himalayan beauty and solitude unlike any other.
Why Choose the Kedartal Trek?
This trek is a hidden jewel in the Garhwal Himalayas. It combines challenging terrain with spiritual serenity and natural grandeur. Here’s why it stands out:
Breathtaking Mountain Views
You’ll experience unparalleled views of the iconic Thalay Sagar, one of the most photogenic and technically challenging mountains in India. The lake also offers stunning reflections of surrounding peaks such as Bhrigupanth, Meru, and Jogin.
Remote and Offbeat Experience
Unlike more popular trails like Kedarkantha or Valley of Flowers, Kedartal remains largely untouched. This is a perfect trek for solitude seekers and experienced trekkers who want to avoid crowds.
Rich Himalayan Ecosystem
As the trail moves through Gangotri National Park, you’ll encounter rare high-altitude flora and fauna. Spot blue sheep (bharal), Himalayan ibex, and various alpine birds if you’re lucky.
Spiritual Significance
The trek starts from Gangotri, believed to be the origin of the River Ganga. Locals consider Kedartal sacred and associated with Lord Shiva. This spiritual energy adds a deeper layer to your trekking experience.
Kedartal Trek Highlights
High-altitude glacial lake situated in the Garhwal Himalayas
Offers the closest and clearest view of Thalay Sagar Peak
Starts from the Char Dham town of Gangotri
One of the best offbeat treks in Uttarakhand
Trek through bhojpatra forests, scree zones, and alpine meadows
Suitable for experienced trekkers looking for a challenging trail
Less crowded and ideal for raw Himalayan wilderness lovers
Kedartal Trek Quick Information
Region: Gangotri, Uttarkashi District, Uttarakhand
Starting Point: Gangotri (3,050 meters)
End Point: Gangotri
Total Trek Distance: Approx. 38 km (round trip)
Maximum Altitude: 4,750 meters (Kedartal Lake)
Trek Duration: 6 to 7 days
Trek Difficulty Level: Moderate to Difficult
Best Time to Visit:
May to mid-June – Snow-covered trails, blooming flora
Mid-September to October – Clear skies, post-monsoon greenery
What Makes Kedartal Trek Unique?
It is one of the few treks in Uttarakhand that leads to a high-altitude glacial lake above 15,000 feet.
Offers an extremely close view of Thalay Sagar, a revered peak among climbers.
Begins from Gangotri, a sacred site that adds a spiritual layer to your adventure.
Takes you through a variety of terrains – forests, meadows, moraines, and glacial lakes – in just under a week.
Ideal for those seeking an offbeat trek near Gangotri with raw nature and technical challenges.
Who Should Do the Kedartal Trek?
The Kedartal Trek is best suited for experienced trekkers who have completed prior high-altitude treks. The trail involves steep ascents, rocky paths, and narrow ridgelines. Trekkers should be physically fit, well-acclimatized, and comfortable trekking at high altitudes. Beginners or those prone to altitude sickness should not attempt this trek without prior experience.
Kedartal Trek Short Itinerary
Day 1 Dehradun to Gangotri
Distance: 240 km
Time: 8–10 hours
Altitude: 3,050 m
Route: Dehradun – Uttarkashi – Harsil – Gangotri
Day 2: Trek from Gangotri to Bhoj Kharak
Distance: 8 km
Time: 5–6 hours
Altitude: 3,780 m
Route: Gangotri – Bhoj Kharak
Day 3: Trek from Bhoj Kharak to Kedar Kharak
Distance: 5 km
Time: 3–4 hours
Altitude: 4,280 m
Route: Bhoj Kharak – Kedar Kharak
Day 4: Trek from Kedar Kharak to Kedartal and return
Distance: 12 km (round trip)
Time: 7–8 hours
Altitude: 4,750 m
Route: Kedar Kharak – Kedartal – Kedar Kharak
Day 5: Trek from Kedar Kharak to Gangotri
Distance: 13 km
Time: 6–7 hours
Altitude: 3,050 m
Route: Kedar Kharak – Bhoj Kharak – Gangotri
Day 6: Gangotri to Dehradun
Distance: 240 km
Time: 8–10 hours
Route: Gangotri – Uttarkashi – Dehradun
Kedartal Trek Detailed Itinerary
Distance: ~240 km (Drive)
Time: 8–10 hours
Altitude Gain: 640 m (Dehradun – 2,100 ft / 640 m) → 3,050 m (Gangotri – 10,007 ft)
Route: Dehradun → Rishikesh → Chinyalisaur → Uttarkashi → Harsil → Gangotri
Your Kedartal adventure begins with a scenic and long mountain drive from Dehradun, the capital city of Uttarakhand, to the sacred Himalayan town of Gangotri, the basecamp of the Kedartal Trek. After your arrival in Dehradun by train or flight, you’ll start your journey early in the morning to ensure a comfortable pace and sufficient time for breaks en route.
The route follows the path of the Bhagirathi River, gradually ascending through pine-covered valleys, river gorges, and charming mountain settlements. From Dehradun, you’ll first pass through Rishikesh, followed by winding mountain roads to Chinyalisaur and Uttarkashi, a key town for pilgrims and trekkers in Garhwal. After a meal break in Uttarkashi, you continue the drive to the serene and scenic Harsil Valley, known for its apple orchards and peaceful pine forests.
From Harsil, it’s a short but steep final climb to reach Gangotri (3,050 m), the origin point of the River Ganga and one of the Char Dham pilgrimage sites. Upon arrival, check into your guesthouse or lodge, acclimatize to the high-altitude environment, and explore the town or visit the sacred Gangotri Temple.
In the evening, attend the team briefing session conducted by your trek leader. You’ll be introduced to the trekking route, daily altitude profile, camping schedule, and safety instructions. Trek gear like sleeping bags, gaiters, and microspikes (if required) will be distributed.
Distance: ~8 km (Trek)
Time: 5–6 hours
Altitude Gain: 3,050 m (Gangotri) → 3,780 m (Bhoj Kharak)
Route: Gangotri → Forest trail through Bhojpatra trees → Boulder patch ascent → Bhoj Kharak campsite
After a night of acclimatization in Gangotri, your trekking journey officially begins with a moderately challenging ascent to Bhoj Kharak, your first high-altitude campsite. Start the day early after breakfast, as this stretch involves several steep and narrow sections that require a steady pace and focus.
The trail enters Gangotri National Park, home to rich biodiversity and alpine forest cover. You’ll walk through dense stands of bhojpatra trees (Himalayan birch), which hold historical and spiritual significance—ancient scriptures were once written on bhojpatra bark. As you ascend, the forests give way to more rugged terrain with occasional landslide-prone zones and exposed rock patches.
A major part of the trail involves traversing a narrow rocky ledge with a steep drop-off to the left. Though thrilling, caution is essential. The final stretch to Bhoj Kharak opens into a small, sloped meadow surrounded by cliffs and sparse vegetation, offering a surreal alpine setting.
Upon reaching Bhoj Kharak (3,780 m), settle into your tents and rest. This is a critical point in your acclimatization process, so keep warm, stay hydrated, and avoid strenuous activity in the evening.
Highlights:
Entry into Gangotri National Park – permits required
Dense Himalayan birch forests and alpine flora
Scenic but narrow and exposed trail sections
First high-altitude campsite at 3,780 meters
Views of Bhagirathi valley and initial glimpses of Jogin peaks
Distance: ~5 km (Trek)
Time: 3–4 hours
Altitude Gain: 3,780 m (Bhoj Kharak) → 4,280 m (Kedar Kharak)
Route: Bhoj Kharak → Boulder ridges → Alpine meadows → Kedar Kharak campsite
Today’s trail is shorter in distance but demands physical effort due to a continuous altitude gain and tricky terrain. After breakfast at Bhoj Kharak, you’ll begin your ascent towards Kedar Kharak, a picturesque alpine meadow perched at 4,280 meters. The route passes through rugged and exposed terrain, gradually transitioning from sparse birch forests to open high-altitude landscapes.
The trail is marked by massive boulder sections, glacial scree, and narrow ridgelines. You’ll be crossing rocky patches that demand good balance and attention to foot placement. As you gain altitude, the vegetation becomes minimal, and the views begin to open up dramatically.
By mid-day, you’ll arrive at Kedar Kharak, a relatively flat and grassy campsite surrounded by snow-covered peaks like Bhrigupanth and Thalay Sagar. The serene setting and panoramic mountain views make this one of the most beautiful campsites of the trek.
Spend the evening resting and hydrating. This is an important acclimatization day before the high push to Kedartal.
Highlights:
Challenging terrain with large boulders and scree
Sudden transition from forest to alpine environment
Stunning views of Mt. Bhrigupanth and Thalay Sagar
Camping in the heart of the Garhwal Himalayas
Critical acclimatization stop at 4,280 meters
Distance: ~12 km (Trek – round trip)
Time: 7–8 hours
Altitude Gain: 4,280 m (Kedar Kharak) → 4,750 m (Kedartal)
Route: Kedar Kharak → Glacial boulder zone → Loose scree climb → Kedartal → return to Kedar Kharak
This is the summit day and also the most challenging and rewarding day of the Kedartal Trek. Start early after a light breakfast, as the trail to Kedartal involves a steep ascent over unstable glacial moraine, boulder fields, and scree sections. The altitude gain is significant, and the oxygen level is noticeably lower.
The route gradually climbs alongside the Kedar Ganga River, a glacial stream flowing directly from Kedartal. With every step, the towering peaks of Thalay Sagar (6,904 m) and Bhrigupanth (6,772 m) begin to dominate the skyline. As you approach the final ridge, Kedartal suddenly reveals itself, shimmering under the vast Himalayan sky—a glacial lake surrounded by colossal snow-clad giants.
Spend some quiet time at Kedartal (4,750 m) to absorb the surreal beauty and take photographs. The emerald-blue water, combined with the reflections of Thalay Sagar and Meru Peak, makes this one of the most dramatic high-altitude landscapes in India.
After soaking in the views and resting briefly, descend carefully back to Kedar Kharak for the night. The return trek is easier but requires caution due to loose rocks and declining daylight.
Highlights:
Steep ascent over glacial moraine and scree
Close-up views of Thalay Sagar, Bhrigupanth, Mt. Meru
Visit to Kedartal – one of the most beautiful glacial lakes in Uttarakhand
Witness mirror-like reflections of Himalayan peaks in the lake
Highest altitude of the trek (4,750 m) – plan hydration and rest carefully
Distance: ~13 km (Trek)
Time: 6–7 hours
Altitude Loss: 4,280 m (Kedar Kharak) → 3,050 m (Gangotri)
Route: Kedar Kharak → Bhoj Kharak → Forest trail → Gangotri
After the exhilarating summit to Kedartal, Day 5 is a long descent back to the base camp town of Gangotri. Start the day early, retracing your steps through the same scenic and challenging route. The descent begins with careful navigation through the boulder-filled sections and scree zones between Kedar Kharak and Bhoj Kharak.
As you lose altitude, the rocky terrain transitions into bhojpatra forests and high-altitude meadows, eventually leading into the dense tree cover of Gangotri National Park. Though the trail is mostly downhill, it demands attention, especially in narrow and slippery patches.
Upon reaching Gangotri (3,050 m), check in to your guesthouse or lodge for a well-deserved rest. You’ll now be back in civilization, with access to warm food, network connectivity (limited), and the spiritual aura of the Gangotri Temple nearby.
Highlights:
Continuous descent through diverse Himalayan terrain
Final opportunity to photograph the majestic Bhagirathi Valley
Return to forested trail zones and riverside paths
Trek completion at the sacred town of Gangotri
Comfortable night stay after high-altitude exertion
Distance: ~240 km (Drive)
Time: 8–10 hours
Altitude Loss: 3,050 m (Gangotri) → 640 m (Dehradun)
Route: Gangotri → Harsil → Uttarkashi → Chinyalisaur → Rishikesh → Dehradun
On the final day of your Kedartal journey, you’ll bid farewell to the spiritual Himalayan town of Gangotri and begin your long but beautiful drive back to Dehradun. Start early to make the most of the daylight and avoid afternoon traffic in the lower regions.
The route follows the Bhagirathi River downstream, descending gradually through the charming mountain hamlets of Harsil, Uttarkashi, and Chinyalisaur. As you retrace the winding roads through the Garhwal Himalayas, take in the final glimpses of pine forests, terraced fields, and local villages nestled along the valleys.
Stop for meals and refreshments along the way. Upon reaching Dehradun (640 m) by evening, you can head to the railway station, airport, or pre-booked accommodation depending on your departure plans.
Highlights:
Scenic drive along the Bhagirathi River valley
Revisit key stopovers like Harsil and Uttarkashi
End of the Kedartal Trek journey
Reach Dehradun with incredible memories and mountain experiences
Option to continue travel to Rishikesh, Haridwar, or Delhi
Kedartal Trek Package Cost Includes
Transport
Transportation from Dehradun to Gangotri and back in a Tempo Traveler, Bolero, or Innova, depending on group size
All road tolls, driver allowances, and parking charges included
Accommodation
Stay in homestay/guesthouse in Gangotri (Day 1 and Day 5) on a twin/triple sharing basis
Comfortable alpine tents with foam mattresses and high-altitude sleeping bags during the trek
Separate toilet tents for men and women at campsites
Meals
Wholesome and hygienic vegetarian meals from Day 1 dinner to Day 6 breakfast
Includes breakfast, lunch, evening snacks, soup, and dinner
Tea/Coffee served twice daily
Trekking Support
Certified and experienced Trek Leader (Wilderness First Aid certified)
Local trek guides, porters, and support staff
Mules/porters for carrying common equipment
Permits and forest entry fees for Gangotri National Park
Safety and Medical
Comprehensive medical kit with oxygen cylinder, oximeter, and first aid
Daily health check-ups (oxygen level, pulse, BP) at high-altitude camps
Emergency evacuation assistance (if required)
Trekking Equipment
Premium quality tents, sleeping bags (rated to -10°C), and mats
Dining tent, kitchen tent, toilet tents
Technical gear if needed (ropes, microspikes, etc.)
Miscellaneous
Pre-trek briefing session in Dehradun
Eco-friendly practices – leave-no-trace trekking
24/7 on-ground trek coordinator support
Group photo and certificate (optional)
Kedartal Trek Package Cost Excludes
Meals during travel from Dehradun to Gangotri and back
Personal expenses like snacks, bottled water, soft drinks, etc.
Hot water for bathing or personal use
Tips for trek staff, porters, or drivers
Personal insurance (medical, travel, or accidental)
Charges for offloading your personal backpack (if you don’t want to carry it)
Trekking gear like shoes, jackets, poles, gloves, etc.
Headlamp, power bank, water bottles (bring your own)
Emergency evacuation costs (if needed)
Medical expenses during the trek
GST (Goods and Services Tax)
Extra stay in Gangotri or Dehradun before or after the trek
Hotel upgrades (on request)
Travel insurance (available at extra cost)
Any cost arising due to weather, roadblock, or natural disaster
Any other item not mentioned in the “Package Includes” list
Kedartal Trek Package Cost
Gangotri To Gangotri
₹ 16,500/- PP
₹ 15,999/- PP
- 5 Nights Stay
- Breakfast, Lunch, Dinner
- Forest Fees & Permit
- Trek Guide
- Safety & First Aid
Dehradun To Dehradun
₹ 18,500/- PP
₹ 17,999/- PP
- Pickup/Drop Ex- Dehradun
- 5 Nights Stay
- Breakfast, Lunch, Dinner
- Forest Fees & Permit
- Trek Guide
- Safety & First Aid
Delhi To Delhi
₹ 21,500/- PP
₹ 20,999/- PP
- Pickup/Drop Ex- Delhi
- 5 Nights Stay
- Breakfast, Lunch, Dinner
- Forest Fees & Permit
- Trek Guide
- Safety & First Aid
Kedartal Trek Fix Departures
November
10 Nov - 14 Nov
15 Nov - 19 Nov
22 Nov - 27 Nov
25 Nov - 29 Nov
Available
Available
Available
Available
December
1Dec - 5 Dec
5 Dec - 9 Dec
8 Dec - 12 Dec
10 Dec - 14 Dec
15 Dec - 19 Dec
18 Dec - 22 Dec
22 Dec - 26 Dec
25 Dec - 29 Dec
26 Dec - 30 Dec
27 Dec - 31 Dec
28 Dec - 1 Jan
29 Dec - 2 Jan
30 Dec - 3 Jan
31Dec - 4 Jan
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
January
2 Jan - 7 Jan
5 Jan - 12 Jan
8 Jan - 13 Jan
10 Jan - 15 Jan
13 Jan - 18 Jan
15 Jan - 20 Jan
18 Jan - 23 Jan
20 Jan - 25 Jan
22 Jan - 27 Jan
24 Jan - 29 Jan
25 Jan - 30 Jan
28 Jan - 1 Feb
30 Jan - 4 Feb
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
February
2 Feb - 7 Feb
5 Feb - 9 Feb
9 Feb - 14 Feb
11 Feb - 18 Feb
15 Feb - 19 Feb
19 Feb - 24 Feb
21 Feb - 26 Feb
25 Feb - 1 Mar
28 Feb - 4 Mar
Available
Available
Available
Available
Available
Available
Available
Available
Available
March
3 Mar - 8 Mar
5 Mar - 10 Mar
9 Mar - 14 Mar
11 Mar - 16 Mar
15 Mar - 20 Mar
18 Mar - 23 Mar
22 Mar - 27 Mar
26 Mar - 1 Apr
30 Mar - 3 Apr
Available
Available
Available
Available
Available
Available
Available
Available
Available
April
1 Apr - 6 Apr
10 Apr - 15 Apr
12 Apr - 17 Apr
18 Apr - 23 Apr
25 Apr - 30 Apr
Available
Available
Available
Available
Available
How To Reach Kedartal Trek
Step-by-Step Guide to Reach Kedartal Trek
1. Reach Dehradun (Uttarakhand) – The Nearest Major City
By Air:
- Jolly Grant Airport (DED), Dehradun is the nearest airport to the Kedartal Trek.
- Well-connected to Delhi, Mumbai, Bangalore, Hyderabad, Kolkata, and Jaipur.
- From the airport, you can hire a private taxi to Gangotri (approx. ₹6,000–8,000) or reach ISBT Dehradun for shared vehicles to Uttarkashi/Gangotri.
By Train:
- Dehradun Railway Station is well-connected to major cities across India.
- Popular trains: Nanda Devi Express, Mussoorie Express, Dehradun Shatabdi.
- Direct trains available from Delhi, Mumbai, Kolkata, Lucknow, Haridwar, and Varanasi.
By Bus/Car:
- Overnight Volvo and government buses operate from Delhi (Kashmere Gate ISBT) to Dehradun.
- Travel time: 6–8 hours from Delhi by road.
- Taxis or shared jeeps to Gangotri are available from Dehradun/Rishikesh.
2. Dehradun to Gangotri (Base Village for Kedartal Trek)
- Distance: ~240 km
- Travel Time: 8–10 hours by road
- Route: Dehradun → Mussoorie → Barkot → Uttarkashi → Harsil → Gangotri
Options:
Private Taxi: ₹6,000–9,000 per vehicle (comfortable and fastest)
Shared Jeep/Sumo: Available early morning from Rishikesh/Dehradun to Uttarkashi and then Gangotri (less frequent)
Bus Service: Government buses to Uttarkashi, followed by shared taxis to Gangotri
Note: The road to Gangotri remains closed during heavy snowfall (Dec to March). Travel only during the trek season (May to October).
3. Final Stretch: Gangotri to Kedartal Trek Start Point
- The Kedartal trek begins directly from Gangotri itself.
- No further travel is required once you reach Gangotri.
- Accommodation is available in Gangotri (GMVN guesthouses, hotels, dharamshalas).
- You can also find trekking guides, porters, and gear rental facilities in Gangotri.
Summary – How to Reach Kedartal Trek
| Route | Mode | Distance & Travel Time |
|---|---|---|
| Delhi to Dehradun | Train / Flight / Bus | ~250 km – 6 to 8 hours |
| Dehradun to Gangotri | Road (cab / bus) | ~240 km – 8 to 10 hours |
| Gangotri to Trek | On foot | Trek starts at Gangotri |
Recommended Routes from Major Cities
From Delhi to Kedartal:
Delhi → Dehradun (overnight train/bus) → Gangotri (shared cab or taxi)
From Mumbai to Kedartal:
Mumbai → Dehradun (via flight/train through Delhi) → Gangotri
From Bangalore to Kedartal:
Bangalore → Dehradun (via connecting flight through Delhi) → Gangotri
Kedartal Trek Booking Policy
- Booking is confirmed only after receiving a minimum 30% advance payment
Balance amount to be paid at pickup time.
Payment Options
Online payment via UPI / Bank Transfer / Net Banking / Debit & Credit Cards
Payment receipt will be shared via email or WhatsApp for confirmation
Kedartal Trek Cancellation Policy
- 90% refund if cancelled 30+ days before trek date
- 70% refund if cancelled 15–29 days before trek
- 50% refund if cancelled 7–14 days before trek
- No refund if cancelled less than 7 days before trek or no-show
Kedartal Trek Essentials
The Kedartal Trek is one of the most challenging and breathtaking high-altitude treks in the Indian Himalayas. Located in the Gangotri region of Uttarakhand, this alpine adventure takes you to the glacial Kedartal Lake, nestled at an altitude of 4,750 meters (15,580 feet) beneath towering Himalayan giants like Thalay Sagar, Bhrigupanth, Jogin I, and Mt. Meru.
This trek is known for its steep ascents, rugged glacial trails, moraines, and high-altitude campsites, making it ideal for experienced trekkers seeking solitude, raw beauty, and spiritual connection in the lap of the Himalayas.
Base Layer (thermal innerwear – top and bottom)
2–3 Full sleeve quick-dry T-shirts (avoid cotton)
2 Insulating Layers (fleece/wool sweaters or light down jacket)
1 Heavy Feather Jacket / Padded Jacket (for summit day)
2 Trek Pants (quick-dry; avoid jeans)
1 Windproof & Waterproof Jacket/Poncho
Thermal Track Pants (for nights)
Warm Innerwear & Undergarments (at least 2–3 pairs)
1 pair of high-ankle trekking shoes (snow/water-resistant)
1 pair of slippers / sandals for campsite use
Optional: Gaiters (for heavy snow)
Trekking backpack (40–50L) with rain cover
Daypack (10–15L) for summit day
Trekking pole (highly recommended)
Headlamp / torch with spare batteries
Water bottles (2 x 1L) or hydration bladder
Sunglasses (UV-protected)
Power bank
Ziplock / dry bags for organizing
Optional: Camera or GoPro
Toothbrush + toothpaste
Biodegradable soap / face wash
Lip balm (essential for cold cracks)
Cold cream / moisturizer
Sunscreen (SPF 50+)
Quick-dry towel
Toilet paper / tissues
Hand sanitizer
Menstrual hygiene products (as required)
Wet wipes (optional but useful)
Paracetamol / Ibuprofen
Diamox (only after doctor’s advice)
Band-aids / blister patches
Antiseptic cream
Crepe bandage
Personal medication
ORS / Glucose / Electrolyte powder
Original Government ID proof (Aadhar, Passport, Voter ID)
Medical fitness certificate (if required by trek operator)
Trek disclaimer form (provided by operator)
Trek booking confirmation / permit copy (if applicable)
Kedartal Trek Fitness
Fitness for Kedartal Trek – Are You Trek-Ready?
The Kedartal Trek is classified as a challenging high-altitude trek. Situated at an altitude of 4,750 meters (15,580 feet), it demands excellent cardiovascular fitness, strong mental endurance, and proper acclimatization. This trek is not recommended for beginners or those attempting high-altitude trekking for the first time.
Why Fitness Matters
You’ll gain over 3,000 meters in altitude from Gangotri to Kedartal.
The terrain includes steep ascents, rocky moraine paths, and glacier crossings.
Oxygen levels drop significantly above 4,000 meters, which can lead to altitude sickness without proper fitness and preparation.
Basic Fitness Requirements
To complete the Kedartal Trek safely, here’s what you should aim for at least 4–6 weeks before the trek:
Cardiovascular Endurance:
Run or brisk walk 5 km in 35–40 minutes.
Cycling, swimming, and stair climbing also help improve stamina.Strength Training:
Focus on leg muscles, core, and shoulders.
Include squats, lunges, planks, step-ups, and push-ups in your weekly workout routine.Flexibility & Balance:
Incorporate yoga or stretching routines to improve flexibility and prevent injuries on rough terrain.Hiking Practice:
Try doing local treks with a loaded backpack (6–8 kg) to simulate real conditions.
Acclimatization & Mental Readiness
Arrive at Gangotri a day early for better acclimatization.
Drink at least 3–4 liters of water per day during the trek.
Practice deep breathing exercises (like Anulom-Vilom and Bhastrika) to improve lung capacity.
Be mentally prepared for long, exhausting days, sudden weather changes, and basic living conditions in camps.
Who Should Avoid This Trek?
People with chronic asthma, high blood pressure, or serious heart conditions
First-time trekkers with no prior experience above 3,500 m
Those with poor physical conditioning or recovering from recent injury
Kedartal Trek FAQ's
What is the best time to do the Kedartal Trek?
The best time to do the Kedartal Trek is from May to mid-June and September to early October, when the trail is clear of snow and the skies are mostly clear for Himalayan views.
Is Kedartal Trek suitable for beginners?
No, Kedartal Trek is not suitable for beginners. It is a difficult high-altitude trek that requires previous trekking experience and excellent fitness.
How difficult is the Kedartal Trek from Gangotri?
The trek from Gangotri to Kedartal is challenging, with steep ascents, moraine walks, glacier crossings, and high-altitude camping at over 4,700 meters.
Do you need a permit for the Kedartal Trek?
Yes, you need an entry permit from the Gangotri National Park authority, which can be obtained at the forest check-post in Gangotri.
How many days does it take to complete the Kedartal Trek?
The Kedartal Trek typically takes 6 to 7 days, including acclimatization and travel from Dehradun.
What is the maximum altitude of Kedartal Trek?
The highest altitude on this trek is around 4,750 meters (15,580 feet) at Kedartal Lake.
Is mobile network available on the Kedartal Trek route?
Mobile networks are only available up to Gangotri. After that, there is no signal on the trail or campsites.
What peaks are visible from Kedartal?
From Kedartal, you get majestic views of Mt. Thalay Sagar, Mt. Bhrigupanth, Jogin I, Jogin II, and Mt. Meru.
Can Kedartal be visited without a guide?
Due to the difficult terrain and glacier sections, it is highly recommended to trek with a certified local guide or trekking operator.
What are the main attractions of Kedartal Trek?
Highlights include Kedar Kharak campsite, glacial terrain, Kedartal Lake, and panoramic Himalayan peaks.
What kind of fitness is required for Kedartal Trek?
You need to be able to run 5 km in 35–40 minutes, along with core strength, flexibility, and high-altitude conditioning.
Are there any villages or shelters on the Kedartal route?
No permanent villages exist on the trail. All accommodation is in alpine tents or campsites organized by trek operators.
How cold does it get on Kedartal Trek?
Temperatures can drop to -5°C to -10°C at night, especially at Kedartal Lake. Proper insulation is essential.
What kind of food is available on Kedartal Trek?
Trekking agencies usually provide simple vegetarian meals, such as dal-rice, roti-sabzi, poha, and soups for energy and warmth.
Is Kedartal Lake frozen throughout the year?
Kedartal is partially frozen until mid-June, fully thawed during late summer, and starts freezing again from late September.
Which is best travel company for Kedartal trek?
Solo Hike is Uttarkashi, Uttarakhand based travel company, providing Kedartal trek services since 10 years. Solo Hike help you to get the package from Gangotri, Dehradun and even from Delhi too, with best and affordable prices.
KEDARTAL TREK PHOTOS
Read More About Kedartal Trek
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