Basecamp
Ghangeria
Duration
6 Days
Max. Altitude
14,100 ft.
Distance
44 Kms
Grade
Moderate
Pickup/Drop
Dehradun
Valley Of Flowers Trek Overview
Valley of Flowers with Hemkund Sahib Trek – A Spiritual & Natural Wonder in the Himalayas
The Valley of Flowers with Hemkund Sahib Trek is one of India’s most soul-soothing and visually stunning Himalayan journeys — combining the colorful biodiversity of the Valley of Flowers National Park with the divine serenity of Hemkund Sahib, the world’s highest Gurudwara at 4,329 meters.
Located in the Chamoli district of Uttarakhand, this trek takes you deep into the Nanda Devi Biosphere Reserve, a UNESCO World Heritage Site, where over 600 species of Himalayan wildflowers bloom during the monsoon months. Alongside this floral paradise, a steep yet rewarding trail takes you to Hemkund Sahib, nestled beside a sacred glacial lake surrounded by towering snow-capped peaks.
Perfect for beginners, spiritual seekers, botanists, photographers, and solo travelers, this trek offers a rare blend of natural beauty, cultural depth, and spiritual peace — all in one unforgettable journey.
Trek Summary
| Feature | Details |
|---|---|
| Region | Chamoli, Uttarakhand |
| Trek Duration | 6–7 Days (Govindghat to Govindghat) |
| Trek Distance | ~40–45 km (round trip) |
| Max Altitude | Hemkund Sahib – 4,329 m, Valley – 3,600 m |
| Trek Difficulty | Easy to Moderate |
| Start Point | Govindghat (near Joshimath) |
| Best Time to Visit | Mid-July to Mid-September |
| Permit Required | Yes (Valley of Flowers entry, from Ghangaria) |
Top Highlights of the Valley of Flowers + Hemkund Sahib Trek
1. UNESCO World Heritage Valley of Flowers
Witness 600+ varieties of rare Himalayan flowers including blue poppies, Brahma Kamal, and anemones.
Walk through meadows painted in natural rainbow colors with waterfalls and misty mountain backdrops.
Surrounded by peaks like Nilgiri Parbat, Gauri Parbat, and Ratban Parbat.
2. Hemkund Sahib – Sacred Sikh Pilgrimage Site
A steep but short 6 km climb from Ghangaria takes you to Hemkund Sahib (4,329 m).
Sit beside the crystal-clear glacial lake, encircled by seven snow-covered mountains.
Visit the Lokpal Laxman Temple next to the Gurudwara — connected to Ramayana mythology.
3. Ghangaria – Base Village of Dual Treks
A peaceful village where the treks to Valley of Flowers and Hemkund Sahib split.
Stay in budget lodges, GMVN guesthouses, or homestays with basic facilities.
4. Perfect Monsoon Himalayan Trek
One of the few treks best done in monsoon (July–Sept).
Ideal for those who want to experience Himalayas in bloom, with lush green valleys, cool weather, and spiritual energy.
5. Beginner Friendly with High Altitude Rewards
No technical sections or risky climbs.
Suitable for families, solo travelers, female trekkers, and first-time high-altitude hikers with basic fitness.
Offers maximum visual and spiritual reward for minimal risk.
Valley Of Flowers Trek Short Itinerary
Day 1: Dehradun to Govindghat
Distance: ~300 km | Duration: 9–10 hours
Altitude: 1,800 m
Route: Dehradun/Haridwar → Rishikesh → Rudraprayag → Joshimath → Govindghat
Highlight: Scenic drive along Alaknanda River, overnight stay in Govindghat
Day 2: Govindghat to Ghangaria
Trek Distance: 10–11 km | Duration: 5–6 hours
Altitude: 3,050 m
Route: Govindghat → Pulna (drive 4 km) → Ghangaria (trek)
Highlight: Trek along Pushpawati River, gradual ascent, mule/palanquin option available
Day 3: Ghangeria to Valley of Flowers and back to Ghangaria
Trek Distance: 8–9 km round trip | Duration: 5–6 hours
Altitude: 3,600 m
Highlight: Full-day exploration of the UNESCO-listed Valley, meadows of Himalayan flowers, streams & snow peaks
Day 4: Ghangeria to Hemkund Sahib and return to Ghangaria
Trek Distance: 12 km round trip | Duration: 6–7 hours
Altitude: 4,329 m (highest point of trek)
Highlight: Steep climb to sacred Gurudwara & glacial lake, views of Brahma Kamal, spiritual ambiance
Day 5: Ghangaria to Govindghat
Trek Distance: 10–11 km | Duration: 4–5 hours
Highlight: Descend through the same route, rest day at Govindghat or drive to Joshimath
Day 6: Govindghat to Dehradun
Distance: ~300 km | Duration: 9–10 hours
Highlight: End of trek journey, return with memories of the Valley of Flowers and Hemkund Sahib
Valley Of Flowers Trek Detailed Itinerary
- Distance: ~300 km
- Time: 9–10 hours
- Altitude: 1,800 m
- Route: Haridwar/Dehradun → Rishikesh → Devprayag → Rudraprayag → Karnaprayag → Joshimath → Govindghat
Your adventure begins with a scenic Himalayan road journey from Haridwar or Dehradun to Govindghat, a peaceful riverside town that acts as the base for the Valley of Flowers and Hemkund Sahib treks. The route follows the Alaknanda River, winding through the heart of Uttarakhand’s spiritual circuit — past confluences like Devprayag (Bhagirathi + Alaknanda) and temples at Rudraprayag and Karnaprayag.
As you drive deeper into the Garhwal Himalayas, the air turns cooler, and the river runs faster, flanked by terraced farms and pine-covered ridges. Reach Govindghat by evening, check into a comfortable guesthouse or hotel, and rest after the long journey.
Distance: 4 km drive + 10 km trek
Time: 5–6 hours
Altitude: 1,800 m to 3,050 m
Route: Govindghat → Pulna (4 km by jeep) → Ghangaria (10 km trek along Pushpawati River)
The journey from Govindghat to Ghangaria begins with a short 4 km drive to Pulna, the last motorable village on the route to Valley of Flowers and Hemkund Sahib trek. From Pulna, you’ll embark on a scenic 10 km trek along the Pushpawati River, gaining gentle elevation through well-laid stone trails and forested paths. This route is known for its lush greenery, waterfalls, wooden bridges, and the occasional view of snow-capped peaks in the distance. The path is dotted with small tea stalls and dhabas, making it beginner-friendly and suitable for trekkers of all age groups.
The trail is easy to moderate and ideal for first-time Himalayan trekkers, family trekking groups, and pilgrims heading toward Hemkund Sahib. As you climb higher, the mountain air grows cooler, and the sounds of nature grow stronger. You’ll reach Ghangaria—a quaint village and the base camp for both the Valley of Flowers and Hemkund Sahib—by late afternoon. Nestled at an altitude of 3,050 meters, Ghangaria offers basic guesthouses, GMVN stays, and a peaceful environment perfect for acclimatization before the next day’s trek into the flower-laden valley.
- Distance: 8–9 km round trip
- Time: 5–6 hours
- Altitude: 3,050 m to 3,600 m
- Route: Ghangaria → Valley of Flowers Gate → Valley Viewpoint / Tipra Glacier → Return to Ghangaria
Today marks the most magical part of your journey — a trek to the Valley of Flowers National Park, a UNESCO World Heritage Site known for its rare Himalayan flora and vibrant alpine meadows. The trail begins from Ghangaria, and after a short uphill walk of about 1 km, you’ll reach the forest check post and official entry gate. From here, the trail gradually climbs for 3–4 km into the heart of the valley, following the Pushpawati River, and offering panoramic views of snow-capped peaks like Nilgiri Parbat and Ratban Parbat. Along the way, expect to see a colorful carpet of wildflowers such as blue poppies, cobra lilies, Himalayan bellflowers, anemones, and the elusive Brahma Kamal (at higher points).
The Valley is spread over 87 sq km and is home to over 600 species of flowering plants, several rare medicinal herbs, butterflies, and birds. At around 3,600 meters, the Valley of Flowers Viewpoint offers a perfect spot to rest, take photographs, and soak in the surreal Himalayan beauty. You may optionally hike further towards the Tipra Glacier, depending on your energy and weather conditions. After exploring the valley, return to Ghangaria the same way by early evening, in time to rest and prepare for your next trek to Hemkund Sahib.
Distance: 12 km round trip
Time: 6–7 hours
Altitude: 3,050 m to 4,329 m
Route: Ghangaria → Hemkund Sahib → Hemkund Lake → Return to Ghangaria
Today is the most spiritually profound and physically challenging day of the trek. The trail from Ghangaria to Hemkund Sahib is a 6 km steep ascent, climbing over 1,200 meters in elevation. The path is well-paved with stone steps and is frequently used by Sikh pilgrims and trekkers alike. As you ascend, the mountain air grows thinner, and the views become increasingly majestic, with pine forests giving way to open meadows and snowy ridges. Along the way, you’ll spot rare Himalayan flowers, including the revered Brahma Kamal, which blooms only above 3,000 meters.
At the top (4,329 m), you’ll reach Hemkund Sahib, the highest Gurudwara in the world, located beside a crystal-clear glacial lake surrounded by seven snow-covered peaks. According to Sikh belief, this is the meditation site of Guru Gobind Singh Ji in a previous life. Adjacent to the Gurudwara is the Lokpal Laxman Temple, linked to Lakshman from the Ramayana. The ambiance here is serene and sacred, enhanced by chanting hymns, prayer flags fluttering in the wind, and the reflection of peaks in the still waters of Hemkund Lake. After spending time in prayer, enjoying hot langar, and soaking in the spiritual energy, descend slowly back to Ghangaria, which takes another 2–3 hours.
Distance: 10 km trek + 4 km drive
Time: 4–5 hours
Altitude: 3,050 m to 1,800 m
Route: Ghangaria → Pulna (10 km trek) → Govindghat (4 km drive)
After experiencing the beauty of the Valley of Flowers and the spiritual energy of Hemkund Sahib, it’s time to begin your descent back to Govindghat. Start your day early from Ghangaria, trekking down the same 10 km trail to Pulna. The descent is faster and easier than the ascent, offering plenty of opportunities to appreciate the trail you may have overlooked earlier — lush forest cover, waterfalls, stone-paved paths, and the calming sound of the Pushpawati River accompanying you all the way.
Upon reaching Pulna, a short 4 km shared jeep ride takes you back to Govindghat, where you can check into your hotel or guesthouse and rest. Many trekkers also choose to continue to Joshimath the same evening if time permits. This day provides a relaxing end to your trekking experience, allowing time to reflect on the breathtaking natural beauty and spiritual moments you’ve collected over the past few days.
- Distance: Approx. 300 km
- Time: 10–11 hours by road
- Altitude: 1,800 m (Govindghat) to 450 m (Dehradun)
- Route: Govindghat → Joshimath → Rudraprayag → Devprayag → Rishikesh → Dehradun
Your Valley of Flowers and Hemkund Sahib trek comes to a close with a scenic drive from Govindghat to Dehradun, taking you through the heart of the Garhwal Himalayas. This route retraces your journey through mountain towns like Joshimath, Chamoli, Karnaprayag, Rudraprayag, and Devprayag — each offering beautiful glimpses of the confluences of Uttarakhand’s holy rivers. The road runs parallel to the Alaknanda and Ganga Rivers, giving you several opportunities for photos or short chai breaks.
The drive, though long (approx. 10–11 hours depending on traffic and weather), is incredibly scenic. You’ll pass through pine forests, hanging bridges, terraced fields, and sacred riverbanks. If you’re planning to fly or take a train from Dehradun, it’s advisable to reach the city by evening and book a late-night or next-day departure. Most trekkers feel a deep sense of fulfillment as the mountains fade in the rearview mirror — leaving behind memories of blooming meadows, sacred shrines, and unforgettable Himalayan landscapes.
Valley Of Flowers Trek Package Cost Includes
Transportation
Dehradun to Govindghat and return in shared private vehicle (Tempo Traveller/Bolero)
Pick-up and drop points: Dehradun Railway Station/ISBT
Accommodation
Day 1 Stay in homestay/guesthouse (twin/triple sharing)
Day 2 to 5 Alpine tents (2/3 person sharing)
High-quality sleeping bags, foam mattresses, and snowproof tents provided
Meals (Veg & Nutritious)
All meals from Day 1 dinner to Day 6 breakfast
Includes: Breakfast, Lunch, Evening Snacks, Dinner + Hot Soup
Tea/Coffee served twice daily
Simple, hygienic, and energy-rich food (dal, rice, roti, vegetables, khichdi, pasta, upma, poha)
Trekking Equipment
Waterproof alpine tents
-10°C sleeping bags
Thick foam sleeping mats
Gaiters and crampons (during snow season)
Trekking poles and headlamps (limited on request)
Experienced Trek Team
Certified Trek Leader (Wilderness First Aid trained)
Experienced local guides with terrain knowledge
Trained support staff and porter for common gear
Safety & First Aid
Oximeter, basic first-aid kit, and altitude sickness protocols
Oxygen cylinder available (emergency only)
Backup plan for emergency evacuation (extra cost if needed)
Permit & Forest Fees
Entry fee for Valley of Flowers
All applicable local forest permits, camping charges, and taxes
Valley Of Flowers Trek Package Cost Excludes
Travel from your home city to Dehradun and back
Meals during transit between Dehradun and Sankri (Day 1 & Day 6)
Personal trekking gear (shoes, jackets, gloves, headlamps, ponchos, etc.)
Backpack offloading/mule charges (₹300–₹500 per day)
Tips and gratuities for trek leaders, guides, and staff
Bottled water, snacks, energy bars, and personal medicines
Hot water buckets and mobile charging at Sankri (if available)
Any extra stay or hotel in Dehradun before or after the trek
Travel or trek insurance (not included in package)
Emergency evacuation, medical costs, or ambulance service
Any expenses due to natural calamities, roadblocks, or bad weather
Anything not mentioned under the “Inclusions” section
Valley Of Flowers Trek Package Cost
Govindghat To Govindghat
₹ 7,500/- PP
₹ 6,500/- PP
- 5 Nights Stay
- Breakfast, Lunch, Dinner
- Forest Fees & Permit
- Trek Guide
- Safety & First Aid
Dehradun To Dehradun
₹ 10,500/- PP
₹ 8,500/- PP
- Pickup/Drop Ex- Dehradun
- 5 Nights Stay
- Breakfast, Lunch, Dinner
- Forest Fees & Permit
- Trek Guide
- Safety & First Aid
Delhi To Delhi
₹ 12,500/- PP
₹ 10,500/- PP
- Pickup/Drop Ex- Delhi
- 5 Nights Stay
- Breakfast, Lunch, Dinner
- Forest Fees & Permit
- Trek Guide
- Safety & First Aid
Valley Of Flowers Trek Fix Departures
November
10 Nov - 14 Nov
15 Nov - 19 Nov
22 Nov - 27 Nov
25 Nov - 29 Nov
Available
Available
Available
Available
December
1Dec - 5 Dec
5 Dec - 9 Dec
8 Dec - 12 Dec
10 Dec - 14 Dec
15 Dec - 19 Dec
18 Dec - 22 Dec
22 Dec - 26 Dec
25 Dec - 29 Dec
26 Dec - 30 Dec
27 Dec - 31 Dec
28 Dec - 1 Jan
29 Dec - 2 Jan
30 Dec - 3 Jan
31Dec - 4 Jan
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
January
2 Jan - 7 Jan
5 Jan - 12 Jan
8 Jan - 13 Jan
10 Jan - 15 Jan
13 Jan - 18 Jan
15 Jan - 20 Jan
18 Jan - 23 Jan
20 Jan - 25 Jan
22 Jan - 27 Jan
24 Jan - 29 Jan
25 Jan - 30 Jan
28 Jan - 1 Feb
30 Jan - 4 Feb
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
Available
February
2 Feb - 7 Feb
5 Feb - 9 Feb
9 Feb - 14 Feb
11 Feb - 18 Feb
15 Feb - 19 Feb
19 Feb - 24 Feb
21 Feb - 26 Feb
25 Feb - 1 Mar
28 Feb - 4 Mar
Available
Available
Available
Available
Available
Available
Available
Available
Available
March
3 Mar - 8 Mar
5 Mar - 10 Mar
9 Mar - 14 Mar
11 Mar - 16 Mar
15 Mar - 20 Mar
18 Mar - 23 Mar
22 Mar - 27 Mar
26 Mar - 1 Apr
30 Mar - 3 Apr
Available
Available
Available
Available
Available
Available
Available
Available
Available
April
1 Apr - 6 Apr
10 Apr - 15 Apr
12 Apr - 17 Apr
18 Apr - 23 Apr
25 Apr - 30 Apr
Available
Available
Available
Available
Available
How To Reach Valley Of Flowers
Step-by-Step Guide to Reach Valley Of Flowers Trek
Step 1: Reach Dehradun or Haridwar – The Nearest Gateway Cities
By Air (Best Option):
The nearest airport is Jolly Grant Airport (DED), Dehradun
Well connected to Delhi, Mumbai, Bangalore, Kolkata, Jaipur, and Hyderabad
From Dehradun, hire a taxi or take a shared cab to Govindghat (approx. 10 hrs drive)
By Train:
Nearest railway stations: Dehradun (best) and Haridwar
Trains from Delhi, Kolkata, Lucknow, Varanasi, and Mumbai connect to both
Popular trains:
Dehradun Shatabdi Express
Nanda Devi Express
Mussoorie Express
By Bus:
Daily overnight buses from Delhi to Haridwar/Dehradun (from ISBT Kashmere Gate)
AC Volvo, semi-sleeper, and government buses available
Travel time: 6–8 hours
Step 2: Dehradun/Haridwar to Govindghat – Base Point for Trek
Distance: ~300 km
Travel Time: 10–11 hours by road
Route: Dehradun → Rishikesh → Devprayag → Rudraprayag → Joshimath → Govindghat
Available options:
Private taxis from Dehradun/Haridwar
Shared jeeps (₹800–1000 per person)
Buses to Joshimath, then shared cab to Govindghat
Govindghat is the starting point for the trek to both Valley of Flowers and Hemkund Sahib. Most travelers stay overnight here or continue to Pulna by a short jeep ride the next morning.
Step 3: Govindghat to Ghangaria (Trek Base Camp)
Distance: 4 km drive + 10 km trek
Travel Time: 5–6 hours
Route: Govindghat → Pulna (by jeep) → Trek 10 km to Ghangaria
Take a 4 km shared jeep ride from Govindghat to Pulna (last motorable point), and then trek 10 km along the Pushpawati River to reach Ghangaria, which is the base village for the final trek to the Valley of Flowers and Hemkund Sahib.
Step 4: Ghangaria to Valley of Flowers (Final Trek Day)
Distance: ~8 km round trip
Time: 5–6 hours
Trek from Ghangaria to the entrance gate of the Valley of Flowers National Park, and continue inside the alpine valley to explore the blooming meadows.
Quick Summary – How to Reach Valley of Flowers
| Route | Mode of Travel | Distance & Travel Time |
|---|---|---|
| Delhi → Dehradun/Haridwar | Train / Bus / Flight | ~250 km – 6 to 8 hours |
| Dehradun/Haridwar → Govindghat | Road (Taxi / Bus) | ~300 km – 10 to 11 hours |
| Govindghat → Pulna | Jeep Ride | 4 km – 20 minutes |
| Pulna → Ghangaria | Trek | 10 km – 4 to 5 hours |
| Ghangaria → Valley of Flowers | Trek | 8 km (round trip) – 5 to 6 hours |
Best Route Suggestions
From Delhi:
Delhi → Dehradun (by overnight train or flight) → Govindghat → Pulna → Ghangaria → Valley of Flowers
From Mumbai or Bangalore:
Mumbai/Bangalore → Dehradun (via flight) → Govindghat → Ghangaria → Valley of Flowers
From Haridwar/Rishikesh:
Direct road journey to Govindghat by car, shared cab, or bus → Trek starts next day
Valley Of Flowers Trek Booking Policy
- Booking is confirmed only after receiving a minimum 30% advance payment
Balance amount to be paid at pickup time.
Payment Options
Online payment via UPI / Bank Transfer / Net Banking / Debit & Credit Cards
Payment receipt will be shared via email or WhatsApp for confirmation
Valley Of Flowers Trek Cancellation Policy
- 90% refund if cancelled 30+ days before trek date
- 70% refund if cancelled 15–29 days before trek
- 50% refund if cancelled 7–14 days before trek
- No refund if cancelled less than 7 days before trek or no-show
Valley Of Flowers Trek Essentials
Planning a trip to the Valley of Flowers trek in Uttarakhand? Whether you’re a first-time trekker or a seasoned mountain explorer, carrying the right gear is crucial for a safe, enjoyable, and weather-ready trekking experience. The Valley of Flowers and Hemkund Sahib trek involves moderate ascents, unpredictable weather, and high-altitude conditions — making it essential to pack smartly and lightly.
This ultimate checklist of trek essentials includes everything from clothing layers for Himalayan treks, monsoon trekking gear, first-aid items, and best trekking shoes for Valley of Flowers, to travel documents, backpacks, and personal care must-haves. Knowing what to carry for Valley of Flowers trek helps avoid overpacking and ensures you’re well-prepared for sudden rains, temperature drops, or long walking hours in the alpine zone.
Base Layer (thermal innerwear – top and bottom)
2–3 Full sleeve quick-dry T-shirts (avoid cotton)
2 Insulating Layers (fleece/wool sweaters or light down jacket)
1 Heavy Feather Jacket / Padded Jacket (for summit day)
2 Trek Pants (quick-dry; avoid jeans)
1 Windproof & Waterproof Jacket/Poncho
Thermal Track Pants (for nights)
Warm Innerwear & Undergarments (at least 2–3 pairs)
1 pair of high-ankle trekking shoes (snow/water-resistant)
1 pair of slippers / sandals for campsite use
Optional: Gaiters (for heavy snow)
Trekking backpack (40–50L) with rain cover
Daypack (10–15L) for summit day
Trekking pole (highly recommended)
Headlamp / torch with spare batteries
Water bottles (2 x 1L) or hydration bladder
Sunglasses (UV-protected)
Power bank
Ziplock / dry bags for organizing
Optional: Camera or GoPro
Toothbrush + toothpaste
Biodegradable soap / face wash
Lip balm (essential for cold cracks)
Cold cream / moisturizer
Sunscreen (SPF 50+)
Quick-dry towel
Toilet paper / tissues
Hand sanitizer
Menstrual hygiene products (as required)
Wet wipes (optional but useful)
Paracetamol / Ibuprofen
Diamox (only after doctor’s advice)
Band-aids / blister patches
Antiseptic cream
Crepe bandage
Personal medication
ORS / Glucose / Electrolyte powder
Original Government ID proof (Aadhar, Passport, Voter ID)
Medical fitness certificate (if required by trek operator)
Trek disclaimer form (provided by operator)
Trek booking confirmation / permit copy (if applicable)
Valley Of Flowers Trek Fitness
Trek Fitness for Valley of Flowers & Hemkund Sahib – How Fit Do You Need to Be?
Is Valley of Flowers Trek Physically Demanding?
The Valley of Flowers Trek is considered moderate in difficulty, but Hemkund Sahib Trek is relatively steep and challenging due to its rapid altitude gain. You don’t need to be a seasoned mountaineer, but you do need basic trekking fitness and endurance to comfortably enjoy the entire journey.
Mental Preparation
Be mentally prepared for long walking hours, changing weather, and minimal network access.
Walking in rain, crossing streams, and staying in basic accommodation is part of the experience.
Trekking at high altitude can feel tiring even for fit individuals — mental stamina helps a lot.
Physical Fitness Required
You should be able to:
Walk 6–10 km daily for a week without discomfort
Climb stairs (4–5 floors) continuously without shortness of breath
Carry a daypack (4–6 kg) with ease
Maintain steady pace on moderate inclines for 4–6 hours
Recommended Pre-Trek Fitness Routine (Start 3–4 Weeks Before)
| Workout Type | Goal | Examples |
|---|---|---|
| Cardio Training | Improve stamina | Brisk walking, jogging, cycling, swimming (30–45 min daily) |
| Leg Strengthening | Prepare for uphill climbs | Squats, lunges, step-ups, calf raises |
| Flexibility | Avoid injuries | Yoga, dynamic stretching, hamstring stretches |
| Breathing Exercises | Acclimatization support | Pranayama, deep breathing, box breathing |
Ghangaria is at 3,050 m, while Hemkund Sahib rises to 4,329 m
Some may experience mild symptoms of altitude sickness (headache, fatigue, nausea)
Stay hydrated, take regular breaks, and avoid rushing — your body needs time to adapt
Valley Of Flowers Trek FAQ's
What is the best time to see full bloom in Valley of Flowers?
The best time to witness peak blooming in Valley of Flowers is between mid-July to mid-August, when the meadows are fully covered in vibrant Himalayan wildflowers like blue poppies, anemones, and Brahma Kamal.
Can beginners do the Valley of Flowers trek without a guide?
Yes, beginners can do the trek without a guide, as the trail is well-marked and regulated by forest authorities. However, a local guide can enhance the experience with insights about flora, history, and hidden spots.
Is Hemkund Sahib trek difficult for first-time trekkers?
Yes, heavy snow is guaranteed from late December to March, especially around Juda Ka Talab and the summit.
Is mobile network available in Ghangaria and Valley of Flowers?
The Hemkund Sahib Trek is steep and physically demanding due to its altitude gain (over 1,200 m in 6 km), but doable with basic fitness. Beginners are advised to pace themselves and acclimatize in Ghangaria.
Are kids and senior citizens allowed on the Valley of Flowers trek?
Yes, children (above 8 years) and senior citizens with good health can do the trek. However, the Hemkund Sahib trail may not be suitable for elders with heart or lung issues due to the steep incline.
What permits are required for Valley of Flowers?
To enter the Valley of Flowers National Park, you need a forest department permit which is available at the entry gate near Ghangaria. The permit is valid for 3 days and costs approx ₹150 for Indians.
What type of shoes are best for Valley of Flowers Trek?
Mid-ankle waterproof trekking shoes with good grip are ideal due to slippery sections and stream crossings. Brands like Quechua, Wildcraft, or Forclaz offer budget options for first-time trekkers.
How many days are needed for the Valley of Flowers trek?
The ideal duration for the Valley of Flowers trek is 5 to 6 days, including travel from Dehradun or Haridwar, trek to Ghangaria, a full day to explore the valley, and optional day for Hemkund Sahib.
Is Valley of Flowers trek safe during monsoon?
Yes, the trek is open during monsoon (July–September), but you must be cautious of slippery trails, landslides, and stream overflows. Start early in the morning and always carry rain gear and waterproof shoes.
What kind of accommodation is available in Ghangaria?
Ghangaria offers basic hotels, GMVN guest houses, homestays, and a few budget lodges. Rooms are simple but clean, with limited electricity and hot water. Advance booking is recommended in peak season.
Can I do Valley of Flowers and Hemkund Sahib in one day?
Technically possible, but not recommended due to steep climbs and time needed for both places. It’s best to dedicate one full day to each for safety and to enjoy the experience.
Are there ATMs or mobile charging facilities in Ghangaria?
There are no reliable ATMs in Ghangaria, and electricity is available only in the evenings (6–9 PM). Carry cash from Joshimath or Govindghat and a power bank for your electronics.
What should I pack for the Valley of Flowers trek?
Essential items include rainproof backpack, trekking shoes, thermals, poncho, walking stick, personal medicines, reusable water bottle, energy bars, sunscreen, and valid ID proof.
Can I camp inside Valley of Flowers National Park?
No, camping and overnight stay inside the Valley of Flowers is strictly prohibited to protect its fragile ecosystem. Ghangaria is the only base where trekkers can stay.
What is the altitude of Valley of Flowers and Hemkund Sahib?
The Valley of Flowers lies at 3,600 meters, while Hemkund Sahib is at 4,329 meters above sea level. Adequate acclimatization in Ghangaria is necessary to avoid altitude sickness.
Which is best travel company for Valley Of Flowers trek?
Solo Hike is one of the best travel companies for the Valley of Flowers trek in 2025. They offer budget-friendly, small group departures with certified local guides, personalized service, and eco-friendly practices—ideal for solo travelers and first-time trekkers.
VALLEY OF FLOWERS TREK PHOTOS
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